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Fridays 9.30-10.20am

St Michael’s Parish Centre,
off Manor Road
Verwood

Zumba® gold is a dance-fitness class for active older adults who are looking for a low impact modified Zumba® class. It focuses on all elements of fitness including cardiovascular, muscular conditioning, flexibility & balance. Using easy-to-follow moves to upbeat Latin and international music, it’s a fun, friendly dance-fitness class that will keep you coming back for more!

Class fee £5 pay-as-you-go*

For more information or to book your place, please contact:

jeanette-zumbafit@hotmail.co.uk

Tel. 07760 450282

Zumba® gold, the lower-impact, Latin-inspired dance fitness class that keeps you moving at your own pace!

* Special offer for June and July! Trial class only £3!

 

 


 

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